Harvest & Release · Coach view
Challenge Pulse
Three people need a human touch. Two deserve to be celebrated.
H+R
Member Hub →Challenge workspaceHabits, teams, mood context, progress and interventions stay here—separate from everyday gym operations.
Today’s coaching list
Needs attention
Alex has gone quiet
No check-in for 3 days; mood was low at the last entry.
Jordan’s sleep trend is slipping
Missed the sleep target four times this week and reported feeling stretched.
Maya reached a 90% week
Movement and meditation are both at six consecutive days.
Challenge configuration
Harvest & Release scoring
Base day25 pts11 habits across four categories
Consistency1× → 3×Capped after day three
Weekly ceiling212 ptsScore resets Monday
Personal plan5 habits1 Move · 1 Eat · 2 Think · 1 Live
Accountability
Member pulse
| Member | Team | Adherence | Mood | Last check-in | Next action |
|---|---|---|---|---|---|
| Maya R. | Team Cedar | 91% | Strong | Today | Celebrate |
| Jordan P. | Team Cedar | 72% | Stretched | Yesterday | Check in |
| Alex T. | Team Aspen | 48% | Low | 3 days ago | Reach out |
| Sam K. | Team Aspen | 86% | Steady | Today | On track |
Coach insight should prompt care, not surveillance. Mood notes remain private unless a participant chooses to share them or safety support is needed.